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Don’t Miss Any Racing Due To A Cold This Year
My wife and I have been into natural health for nearly 20 years. During my studies as a Naturopath, I have come to subscribe to the biological terrain theories. One of my mentors,Steven Horne, as well...
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How Much Protein Should I take?
Last week I began my discussion on protein. We discussed that protein was the basic building block of our bodies. This week, I want to discuss how much protein to eat per day. Following the daily...
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So, How Should I Get My Protein?
We have been discussing protein, and learned that it is the most important macronutrient that we should get everyday. We learned that proteins play an important role in even our most basic bodily...
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The Dark Side Of Protein
I have discussed the benefits of protein, and explained why it is of the utmost importance to get your daily intake of protein. But there is a dark side. Proteins can be harmful if over consumed or by...
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GUEST POST: Cellular Nutrition The Body Craves
In our quest to build natural champions, we sometimes meet people that have an interesting story or an interesting product that we think would be good to share with our readers. This is the first of...
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It’s In the Meat
Photo By Laurent Brun from France, used under GNU collective License February 6 is just around the corner. To most people this does not mean much. However to Alberto Contador this day means everything....
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Why Top Athletes and Fitness Enthusiasts Use this Celloxygenating Formula...
So what is so great about Cellfood and why are top athletes around the world using it? Let’s find out why professional athletes and health and fitness enthusiasts are using it. Oh, it is not just for...
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Protein Is Important For Both Strength and Endurance Athletes
Source: http://alturl.com/se3uf Author: Track Cycling. Taken by Elpoca at the 2005 Canadian Track Cycling Championships in Calgary, AB) One of the most important macro-nutrients for repairing muscle...
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The Endurance and Anti- Fatigue Potential of Noni Juice
Noni grows in most tropical regions around the world but the highest quality noni fruit comes from the South Pacific. It is an evergreen shrub and its white flowers turn into white creamy fruit the...
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Do you Get Enough Ascorbate Acid/ Vitamin C Everyday?
Vitamin C is an antioxidant responsible for more than 300 metabolic functions in the body, but it cannot be manufactured by the body. It needs to be obtained from the diet or supplement. Avocados,...
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